As your weekend comes to an end, do you feel the Sunday dreads or the Monday blues?
You’re not alone.
These are negative emotions associated with the beginning of a work week. A survey conducted in the United Kingdom shared that 66% of employees felt exactly the same way.
So, it’s understandable that we think it’s so common that it’s just a part of our work culture. But don’t be fooled by it. Any kind of negative emotion is an indication of some sort of a stress present.
So, if you find yourself anxious or not looking forward to a Monday, ‘ask yourself what is wrong?’
Please don’t think it’s normal.
We spend close to 100000 hour at work and these are a 100000 hours you could be smiling, you could be joyous at work. Word shouldn’t feel like a burden. So ask yourself, how do you bring back joy to your work? Because life is too short to feel blue Monday after Monday until you retire.
