My content is all about getting into a FLOW or an effortless state leading to peak performance. Today, I want to take a break to share some research about WHY my ideas can work.
Here is some evidence gathered from The Flow Genome Project led by Executive Director Jamie Wheel whose head of research was Steven Kotler. These global studies show that a FLOW state caused
500% increase in productivity for senior executives (McKinsey, in a 10-year study of top executives)
70% boost in employee productivity and focus (Google)
3 days of heightened creativity (Harvard)
430% increase in creative problem solving (University of Sydney)
490% faster skill acquisition (Advanced Brain Monitoring & DARPA)
This goes to show that effortless peak performance is REAL and can be accomplished. Watch the rest of my videos to explore more!
